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What are flavonoids? Why are they important?Updated 2 years ago

Flavonoids are antioxidants developed in plants over millions of years with the purpose of protecting them from UV radiation and viruses. They are important because on average, Americans consume only 10-15% of the recommended 400-500 mg. Vitapod beverages include up to 370 mg of flavonoids per serving, making it easy to close this essential nutrition gap simply by drinking delicious, healthy beverages.

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